NAVIGATING GRIEF WITH COMPASSION: THE ROLE OF GRIEF AND LOSS COUNSELLING AUSTRALIA

Grief is deeply personal. It can arrive suddenly or slowly, and it doesn’t follow a timeline. One moment may be filled with quiet acceptance, and the next with overwhelming sorrow. It touches every part of a person’s life—thoughts, behaviours, relationships, and sense of self. For those struggling to cope with bereavement, emotional loss, or